BodyBuidling..

The discipline of the weights..The ability to control your body and to be able to master the muscles..
I had been training for over 4 years in the past but i 've currently stopped due to school reasons. Now, i train whenever i have the time
The ancient Greeks used to say `helathy mind in a healthy body`. That's a wise saying.
This page's reason of existing is to provide an on-line guide to BodyBuildign with advices, excerices and more.

This page is not complete yet!
Only the beginners page is availble for now!
Expect updates by XMas!


Beginners info